Birth Your Power; Childbirth Preparation Workshop  This body-centered childbirth preparation workshop provides the safety of a women’s circle and an opportunity to “come home” to the body through movement, art-making and discussion. No prior movement or art experience necessary.  Workshop facilitated by Heather Brooke.

• Celebrate and connect to other mamas-to-be
• Identify your preferences for birthing
• Acquire self-advocacy tools.
• Learn skills to stay present with your birth, however it unfolds

Heather Brooke, MA, R-DMT, is a Somatic Psychotherapist, Doula and Mother.  Heather offers prenatal and birth counseling to expectant mothers using somatic, experiential and creative arts modalities.

No Birth Workshops Currently Scheduled